You and <a href="http://www.mensfitness.com/topics/fruits-and-vegetables">veggies</a> don't mix. You're not alone. Only 19% of men get enough each day. If you're not among them, you're missing an essential source of disease-fighting, low-calorie nutrients. "Most guys only know the taste of vegetables that have been vastly overcooked or undercooked," says David Kamen, a professor with the Culinary Institute of America. To fix that, we asked Kamen for some tips on preparing the most hated vegetables. Read on for the 8 most (un)wanted.
<p><a href="http://www.mensfitness.com/nutrition/what-to-eat/the-20-fittest-foods"><… 20 Fittest Foods >>></em></a></p>